Happy Belly . info

My pantry doesn’t look like a standard-American-diet (SAD) pantry. What’s absent: In my pantry you won’t find sugar, brown sugar, powdered sugar, molasses, corn syrup.  In my pantry there’s no wheat flour, no cornmeal, no cornstarch. There are no breakfast oats (even though they’re supposedly “gluten free,” they don’t make EGE-FamilyMember’s gut happy). There’s no pasta, no substitute pastas, except for the 100% lentil kind. There are no crackers, no cereals, no granolas, no snack bars (UC-FamilyMember ran through the SCD-qualified Larabars, and called it quits.) Okay, full disclosure: there is a tiny jar of sugar so I can fill the hummingbird feeder in the winter. (In the summer the hummingbirds eat from all the flowers in my garden.) And, there’s a bag of rice for when we have visitors, and a bag of quinoa for when EGE-FamilyMember craves something different from our usual IBD-AID fare. But aside from those, our pantry is rather different. What’s well-stocked: What you will find ...